Andrew Worthington 5567m row
5,567m
Meters
30:00.0
Time
2:41.6
Pace
293
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 29 |
August 12, 2010 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,567m | 2:41.6 | 83 | 585 | 29 |
| 6:00.0 | 1,077m | 2:47.1 | 75 | 558 | 29 |
| 6:00.0 | 2,168m | 2:44.9 | 78 | 568 | 29 |
| 6:00.0 | 3,277m | 2:40.2 | 85 | 592 | 29 |
| 6:00.0 | 4,357m | 2:39.8 | 86 | 594 | 29 |
| 6:00.0 | 5,458m | 2:36.5 | 91 | 614 | 30 |