Andrew Worthington 2000m row
2,000m
Meters
9:59.1
Time
2:29.7
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 31 |
August 20, 2010 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.1 | 2,000m | 2:29.7 | 104 | 658 | 31 |
| 2:38.3 | 500m | 2:38.3 | 88 | 603 | 30 |
| 2:34.1 | 1,000m | 2:34.1 | 96 | 629 | 30 |
| 2:31.0 | 1,500m | 2:31.0 | 102 | 649 | 31 |
| 2:15.7 | 2,000m | 2:15.7 | 140 | 782 | 34 |