Andrew Worthington 2000m row
2,000m
Meters
10:04.3
Time
2:31.0
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 31 |
September 19, 2010 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,000m | 2:31.0 | 102 | 649 | 31 |
| 2:32.3 | 500m | 2:32.3 | 99 | 640 | 30 |
| 2:32.2 | 1,000m | 2:32.2 | 99 | 641 | 31 |
| 2:31.4 | 1,500m | 2:31.4 | 101 | 647 | 31 |
| 2:28.4 | 2,000m | 2:28.4 | 107 | 668 | 32 |