Andrew Worthington 1822m row
1,822m
Meters
10:00.0
Time
2:44.6
Pace
95
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 31 |
December 29, 2010 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,822m | 2:44.6 | 78 | 569 | 31 |
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 29 |
| 2:00.0 | 715m | 2:49.4 | 72 | 547 | 30 |
| 2:00.0 | 1,083m | 2:46.2 | 76 | 562 | 31 |
| 2:00.0 | 1,452m | 2:42.6 | 81 | 580 | 31 |
| 2:00.0 | 1,821m | 2:39.1 | 87 | 598 | 32 |