Andrew Worthington 1883m row
1,883
Meters
10:00.0
Time
2:39.3
Pace
100
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 31 |
December 31, 2010 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,883 | 2:39.3 | 87 | 597 | 100 | 31 |
| 2:00.0 | 364 | 2:44.8 | 78 | 568 | 19 | 29 |
| 2:00.0 | 730 | 2:43.9 | 79 | 573 | 19 | 30 |
| 2:00.0 | 1,103 | 2:40.0 | 85 | 594 | 20 | 32 |
| 2:00.0 | 1,481 | 2:34.2 | 95 | 628 | 21 | 32 |
| 2:00.0 | 1,845 | 2:34.2 | 95 | 628 | 21 | 32 |