Andrew Worthington 5675m row
5,675m
Meters
30:00.0
Time
2:38.5
Pace
301
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 31 |
February 08, 2011 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,675m | 2:38.5 | 88 | 601 | 31 |
| 6:00.0 | 1,097m | 2:44.0 | 79 | 572 | 29 |
| 6:00.0 | 2,209m | 2:41.8 | 83 | 584 | 30 |
| 6:00.0 | 3,300m | 2:42.7 | 81 | 579 | 30 |
| 6:00.0 | 4,446m | 2:35.8 | 92 | 618 | 32 |
| 6:00.0 | 5,593m | 2:29.3 | 105 | 661 | 34 |