Andrew Worthington 2473m row
2,473m
Meters
12:00.0
Time
2:25.5
Pace
138
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 34 |
May 07, 2011 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,473m | 2:25.5 | 113 | 690 | 34 |
| 3:00.0 | 594m | 2:31.5 | 101 | 646 | 32 |
| 3:00.0 | 1,208m | 2:26.5 | 111 | 682 | 34 |
| 3:00.0 | 1,818m | 2:22.8 | 120 | 713 | 34 |
| 3:00.0 | 2,417m | 2:21.7 | 123 | 723 | 34 |