Andrew Worthington 1691m row
1,691m
Meters
10:00.0
Time
2:57.4
Pace
86
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 28 |
May 08, 2011 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,691m | 2:57.4 | 63 | 515 | 28 |
| 2:00.0 | 325m | 3:04.6 | 56 | 491 | 27 |
| 2:00.0 | 655m | 3:01.8 | 58 | 500 | 28 |
| 2:00.0 | 992m | 2:55.4 | 65 | 523 | 28 |
| 2:00.0 | 1,320m | 2:53.9 | 67 | 528 | 28 |
| 2:00.0 | 1,648m | 2:52.4 | 68 | 535 | 28 |