Andrew Worthington 2274m row
2,274m
Meters
13:00.0
Time
2:51.5
Pace
117
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 28 |
May 10, 2011 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,274m | 2:51.5 | 69 | 538 | 28 |
| 3:00.0 | 524m | 2:51.7 | 69 | 537 | 28 |
| 3:00.0 | 1,042m | 2:53.7 | 67 | 529 | 27 |
| 3:00.0 | 1,574m | 2:51.1 | 70 | 540 | 28 |
| 3:00.0 | 2,102m | 2:49.8 | 71 | 545 | 28 |
| 1:00.0 | 2,272m | 2:50.4 | 71 | 543 | 28 |