Andrew Worthington 2472m row
2,472m
Meters
14:00.0
Time
2:49.9
Pace
127
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 28 |
May 16, 2011 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 2,472m | 2:49.9 | 71 | 545 | 28 |
| 3:00.0 | 511m | 2:56.1 | 64 | 520 | 26 |
| 3:00.0 | 1,040m | 2:50.1 | 71 | 544 | 27 |
| 3:00.0 | 1,553m | 2:49.4 | 72 | 547 | 28 |
| 3:00.0 | 2,075m | 2:46.0 | 76 | 563 | 29 |
| 2:00.0 | 2,403m | 2:47.1 | 75 | 558 | 29 |