Andrew Worthington 2708m row
2,708m
Meters
14:00.0
Time
2:35.0
Pace
145
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
May 16, 2011 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 2,708m | 2:35.0 | 94 | 622 | 27 |
| 3:00.0 | 535m | 2:48.2 | 74 | 553 | 25 |
| 3:00.0 | 1,096m | 2:40.4 | 85 | 591 | 26 |
| 3:00.0 | 1,678m | 2:28.0 | 108 | 671 | 28 |
| 3:00.0 | 2,210m | 2:28.7 | 106 | 665 | 29 |
| 2:00.0 | 2,539m | 2:30.3 | 103 | 654 | 29 |