Andrew Worthington 6310m row
6,310m
Meters
35:00.0
Time
2:46.4
Pace
327
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
May 23, 2011 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 6,310m | 2:46.4 | 76 | 561 | 28 |
| 7:00.0 | 1,168m | 2:59.7 | 60 | 507 | 26 |
| 7:00.0 | 2,421m | 2:47.5 | 74 | 555 | 29 |
| 7:00.0 | 3,612m | 2:44.5 | 79 | 570 | 28 |
| 7:00.0 | 4,800m | 2:42.0 | 82 | 583 | 29 |
| 7:00.0 | 5,989m | 2:39.4 | 86 | 597 | 30 |