Andrew Worthington 7191m row
7,191m
Meters
40:00.0
Time
2:46.8
Pace
373
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 28 |
May 25, 2011 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,191m | 2:46.8 | 75 | 559 | 28 |
| 8:00.0 | 1,399m | 2:51.5 | 69 | 538 | 26 |
| 8:00.0 | 2,833m | 2:47.3 | 75 | 556 | 27 |
| 8:00.0 | 4,242m | 2:46.2 | 76 | 562 | 28 |
| 8:00.0 | 5,639m | 2:46.4 | 76 | 561 | 28 |
| 8:00.0 | 7,068m | 2:43.0 | 81 | 577 | 29 |