Andrew Worthington 2700m row
2,700m
Meters
15:00.0
Time
2:46.6
Pace
140
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
May 26, 2011 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,700m | 2:46.6 | 76 | 560 | 27 |
| 3:00.0 | 520m | 2:53.0 | 68 | 532 | 26 |
| 3:00.0 | 1,047m | 2:50.7 | 70 | 541 | 26 |
| 3:00.0 | 1,585m | 2:45.1 | 78 | 567 | 27 |
| 3:00.0 | 2,112m | 2:43.0 | 81 | 577 | 27 |
| 3:00.0 | 2,636m | 2:41.8 | 83 | 584 | 27 |