Andrew Worthington 2760m row
2,760m
Meters
15:00.0
Time
2:43.0
Pace
144
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
May 26, 2011 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,760m | 2:43.0 | 81 | 577 | 29 |
| 3:00.0 | 525m | 2:51.4 | 69 | 539 | 28 |
| 3:00.0 | 1,063m | 2:47.2 | 75 | 557 | 29 |
| 3:00.0 | 1,608m | 2:41.2 | 83 | 587 | 30 |
| 3:00.0 | 2,146m | 2:37.6 | 89 | 607 | 29 |
| 3:00.0 | 2,668m | 2:38.4 | 88 | 602 | 29 |