Andrew Worthington 7339m row
7,339m
Meters
40:00.0
Time
2:43.5
Pace
383
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 30 |
June 09, 2017 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,339m | 2:43.5 | 80 | 575 | 30 |
| 8:00.0 | 1,375m | 2:54.5 | 66 | 526 | 28 |
| 8:00.0 | 2,813m | 2:46.8 | 75 | 559 | 29 |
| 8:00.0 | 4,240m | 2:41.0 | 84 | 588 | 30 |
| 8:00.0 | 5,650m | 2:37.3 | 90 | 609 | 31 |
| 8:00.0 | 7,011m | 2:38.8 | 87 | 600 | 30 |