Andrew Worthington 7101m row
7,101
Meters
40:00.0
Time
2:48.9
Pace
366
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
June 08, 2017 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,101 | 2:48.9 | 73 | 549 | 29 |
| 8:00.0 | 1,349 | 2:57.9 | 62 | 513 | 28 |
| 8:00.0 | 2,756 | 2:50.5 | 71 | 542 | 29 |
| 8:00.0 | 4,141 | 2:46.3 | 76 | 561 | 29 |
| 8:00.0 | 5,469 | 2:48.7 | 73 | 550 | 29 |
| 8:00.0 | 6,876 | 2:42.1 | 82 | 582 | 30 |