Andrew Worthington 7202m row
7,202
Meters
40:00.0
Time
2:46.6
Pace
373
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 30 |
June 05, 2017 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,202 | 2:46.6 | 76 | 560 | 30 |
| 8:00.0 | 1,373 | 2:54.7 | 66 | 525 | 29 |
| 8:00.0 | 2,782 | 2:50.3 | 71 | 543 | 30 |
| 8:00.0 | 4,194 | 2:45.7 | 77 | 564 | 30 |
| 8:00.0 | 5,590 | 2:43.1 | 81 | 577 | 30 |
| 8:00.0 | 6,993 | 2:39.8 | 86 | 594 | 30 |