Andrew Worthington 6422m row
6,422m
Meters
35:00.0
Time
2:43.5
Pace
335
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 30 |
June 04, 2017 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 6,422m | 2:43.5 | 80 | 575 | 30 |
| 7:00.0 | 1,195m | 2:55.7 | 64 | 521 | 29 |
| 7:00.0 | 2,427m | 2:50.4 | 71 | 543 | 30 |
| 7:00.0 | 3,700m | 2:40.3 | 85 | 592 | 31 |
| 7:00.0 | 4,925m | 2:36.7 | 91 | 612 | 31 |
| 7:00.0 | 6,125m | 2:36.1 | 92 | 616 | 31 |