Andrew Worthington 5601m row
5,601m
Meters
30:00.0
Time
2:40.6
Pace
295
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 30 |
June 02, 2017 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,601m | 2:40.6 | 84 | 590 | 30 |
| 6:00.0 | 1,052m | 2:51.1 | 70 | 540 | 29 |
| 6:00.0 | 2,132m | 2:46.6 | 76 | 560 | 29 |
| 6:00.0 | 3,189m | 2:45.8 | 77 | 563 | 29 |
| 6:00.0 | 4,306m | 2:36.5 | 91 | 614 | 30 |
| 6:00.0 | 5,442m | 2:25.8 | 113 | 688 | 33 |