Andrew Worthington 5726m row
5,726
Meters
30:00.0
Time
2:37.1
Pace
305
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 31 |
May 31, 2017 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,726 | 2:37.1 | 90 | 610 | 31 |
| 6:00.0 | 1,086 | 2:45.7 | 77 | 564 | 30 |
| 6:00.0 | 2,228 | 2:37.6 | 89 | 607 | 31 |
| 6:00.0 | 3,331 | 2:35.3 | 93 | 621 | 31 |
| 6:00.0 | 4,401 | 2:37.4 | 90 | 608 | 30 |
| 6:00.0 | 5,540 | 2:30.5 | 103 | 653 | 32 |