Andrew Worthington 2112m row
2,112m
Meters
12:00.0
Time
2:50.4
Pace
109
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 28 |
June 14, 2011 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,112m | 2:50.4 | 71 | 543 | 28 |
| 3:00.0 | 513m | 2:55.4 | 65 | 523 | 26 |
| 3:00.0 | 1,041m | 2:50.4 | 71 | 543 | 29 |
| 3:00.0 | 1,561m | 2:48.2 | 74 | 553 | 29 |
| 3:00.0 | 2,075m | 2:47.9 | 74 | 554 | 29 |