Andrew Worthington 2273m row
2,273m
Meters
13:00.0
Time
2:51.5
Pace
117
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 28 |
June 15, 2011 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,273m | 2:51.5 | 69 | 538 | 28 |
| 3:00.0 | 506m | 2:57.8 | 62 | 514 | 27 |
| 3:00.0 | 1,025m | 2:53.4 | 67 | 530 | 28 |
| 3:00.0 | 1,542m | 2:49.8 | 71 | 545 | 28 |
| 3:00.0 | 2,057m | 2:46.9 | 75 | 558 | 28 |
| 1:00.0 | 2,203m | 2:47.5 | 74 | 555 | 29 |