Andrew Worthington 2317m row
2,317m
Meters
13:00.0
Time
2:48.3
Pace
120
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 29 |
June 15, 2011 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,317m | 2:48.3 | 73 | 552 | 29 |
| 3:00.0 | 528m | 2:50.4 | 71 | 543 | 28 |
| 3:00.0 | 1,055m | 2:50.7 | 70 | 541 | 29 |
| 3:00.0 | 1,589m | 2:48.8 | 73 | 550 | 28 |
| 3:00.0 | 2,129m | 2:45.1 | 78 | 567 | 29 |
| 1:00.0 | 2,296m | 2:43.0 | 81 | 577 | 29 |