Andrew Worthington 2873m row
2,873m
Meters
16:00.0
Time
2:47.0
Pace
149
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 28 |
June 20, 2011 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 2,873m | 2:47.0 | 75 | 558 | 28 |
| 4:00.0 | 692m | 2:53.4 | 67 | 530 | 27 |
| 4:00.0 | 1,401m | 2:49.2 | 72 | 548 | 28 |
| 4:00.0 | 2,117m | 2:43.7 | 80 | 574 | 28 |
| 4:00.0 | 2,815m | 2:42.3 | 82 | 581 | 28 |