Andrew Worthington 2965m row
2,965m
Meters
16:00.0
Time
2:41.8
Pace
155
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 28 |
June 20, 2011 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 2,965m | 2:41.8 | 82 | 583 | 28 |
| 4:00.0 | 724m | 2:45.7 | 77 | 564 | 27 |
| 4:00.0 | 1,463m | 2:42.3 | 82 | 581 | 28 |
| 4:00.0 | 2,202m | 2:39.1 | 87 | 598 | 28 |
| 4:00.0 | 2,920m | 2:40.4 | 85 | 591 | 29 |