Andrew Worthington 7355m row
7,355
Meters
40:00.0
Time
2:43.1
Pace
385
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
June 27, 2011 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,355 | 2:43.1 | 81 | 577 | 385 | 29 |
| 8:00.0 | 1,424 | 2:48.5 | 73 | 547 | 73 | 28 |
| 8:00.0 | 2,903 | 2:42.2 | 82 | 585 | 78 | 29 |
| 8:00.0 | 4,342 | 2:40.6 | 84 | 592 | 79 | 30 |
| 8:00.0 | 5,749 | 2:42.4 | 82 | 577 | 77 | 29 |
| 8:00.0 | 7,177 | 2:42.0 | 82 | 585 | 78 | 29 |