Andrew Worthington 7355m row
7,355m
Meters
40:00.0
Time
2:43.1
Pace
385
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
June 27, 2011 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,355m | 2:43.1 | 81 | 577 | 29 |
| 8:00.0 | 1,424m | 2:48.5 | 73 | 551 | 28 |
| 8:00.0 | 2,903m | 2:42.2 | 82 | 581 | 29 |
| 8:00.0 | 4,342m | 2:40.6 | 84 | 590 | 30 |
| 8:00.0 | 5,749m | 2:42.4 | 82 | 580 | 29 |
| 8:00.0 | 7,177m | 2:42.0 | 82 | 583 | 29 |