Andrew Worthington 8766m row
8,766m
Meters
50:00.0
Time
2:51.1
Pace
450
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 28 |
June 29, 2011 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 8,766m | 2:51.1 | 70 | 540 | 28 |
| 10:00.0 | 1,708m | 2:55.6 | 65 | 522 | 27 |
| 10:00.0 | 3,476m | 2:49.6 | 72 | 546 | 28 |
| 10:00.0 | 5,183m | 2:49.7 | 72 | 546 | 28 |
| 10:00.0 | 6,886m | 2:50.2 | 71 | 544 | 29 |
| 10:00.0 | 8,593m | 2:50.3 | 71 | 543 | 29 |