Andrew Worthington 2650m row
2,650m
Meters
14:00.0
Time
2:38.4
Pace
140
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 30 |
July 06, 2011 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 2,650m | 2:38.4 | 88 | 602 | 30 |
| 3:00.0 | 552m | 2:43.0 | 81 | 577 | 30 |
| 3:00.0 | 1,111m | 2:41.0 | 84 | 588 | 30 |
| 3:00.0 | 1,676m | 2:37.3 | 90 | 609 | 30 |
| 3:00.0 | 2,235m | 2:35.4 | 93 | 620 | 30 |
| 2:00.0 | 2,596m | 2:34.6 | 95 | 625 | 31 |