Andrew Worthington 2690m row
2,690
Meters
14:00.0
Time
2:36.1
Pace
144
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 31 |
July 06, 2011 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,690 | 2:36.1 | 92 | 616 | 144 | 31 |
| 3:00.0 | 571 | 2:37.6 | 89 | 607 | 30 | 31 |
| 3:00.0 | 1,148 | 2:35.9 | 92 | 617 | 31 | 31 |
| 3:00.0 | 1,722 | 2:35.1 | 94 | 622 | 31 | 31 |
| 3:00.0 | 2,291 | 2:35.7 | 93 | 619 | 31 | 31 |
| 2:00.0 | 2,668 | 2:36.2 | 92 | 615 | 21 | 31 |