Andrew Worthington 2764m row
2,764m
Meters
15:00.0
Time
2:42.8
Pace
145
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 29 |
July 11, 2011 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,764m | 2:42.8 | 81 | 579 | 29 |
| 3:00.0 | 537m | 2:47.5 | 74 | 555 | 28 |
| 3:00.0 | 1,082m | 2:45.1 | 78 | 567 | 28 |
| 3:00.0 | 1,629m | 2:42.1 | 82 | 582 | 29 |
| 3:00.0 | 2,176m | 2:39.2 | 87 | 598 | 30 |
| 3:00.0 | 2,710m | 2:40.1 | 85 | 593 | 30 |