Andrew Worthington 2865m row
2,865m
Meters
15:00.0
Time
2:37.0
Pace
153
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 29 |
July 11, 2011 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,865m | 2:37.0 | 90 | 610 | 29 |
| 3:00.0 | 562m | 2:40.1 | 85 | 593 | 29 |
| 3:00.0 | 1,124m | 2:40.1 | 85 | 593 | 29 |
| 3:00.0 | 1,700m | 2:36.2 | 92 | 615 | 29 |
| 3:00.0 | 2,266m | 2:35.1 | 94 | 622 | 30 |
| 3:00.0 | 2,833m | 2:33.8 | 96 | 630 | 30 |