Andrew Worthington 9634m row
9,634m
Meters
50:00.0
Time
2:35.6
Pace
516
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 30 |
July 20, 2011 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 9,634m | 2:35.6 | 93 | 619 | 30 |
| 10:00.0 | 1,802m | 2:46.4 | 76 | 561 | 28 |
| 10:00.0 | 3,662m | 2:41.2 | 83 | 587 | 29 |
| 10:00.0 | 5,518m | 2:36.7 | 91 | 612 | 30 |
| 10:00.0 | 7,399m | 2:30.5 | 103 | 653 | 31 |
| 10:00.0 | 9,273m | 2:25.2 | 114 | 692 | 32 |