Andrew Worthington 2938m row
2,938m
Meters
16:00.0
Time
2:43.3
Pace
154
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 29 |
August 12, 2011 04:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 2,938m | 2:43.3 | 80 | 576 | 29 |
| 4:00.0 | 702m | 2:50.9 | 70 | 541 | 28 |
| 4:00.0 | 1,416m | 2:48.0 | 74 | 553 | 28 |
| 4:00.0 | 2,146m | 2:41.7 | 83 | 584 | 30 |
| 4:00.0 | 2,886m | 2:33.8 | 96 | 630 | 31 |