Andrew Worthington 2308m row
2,308
Meters
12:00.0
Time
2:35.9
Pace
123
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 31 |
August 22, 2011 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,308 | 2:35.9 | 92 | 617 | 123 | 31 |
| 3:00.0 | 581 | 2:34.9 | 94 | 624 | 31 | 32 |
| 3:00.0 | 1,153 | 2:37.3 | 90 | 609 | 30 | 31 |
| 3:00.0 | 1,737 | 2:36.5 | 91 | 614 | 31 | 31 |
| 3:00.0 | 2,323 | 2:35.1 | 94 | 622 | 31 | 31 |