Andrew Worthington 3755m row
3,755m
Meters
20:00.0
Time
2:39.7
Pace
198
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 30 |
August 25, 2011 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,755m | 2:39.7 | 86 | 595 | 30 |
| 4:00.0 | 735m | 2:43.2 | 80 | 576 | 29 |
| 4:00.0 | 1,489m | 2:39.1 | 87 | 598 | 30 |
| 4:00.0 | 2,225m | 2:38.9 | 87 | 600 | 30 |
| 4:00.0 | 2,955m | 2:40.0 | 85 | 594 | 29 |
| 4:00.0 | 3,701m | 2:37.6 | 89 | 607 | 30 |