Andrew Worthington 2x2581m/3:00r row
5,148m
Meters
32:00.0
Time
3:06.4
Pace
262
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,182m |
| Overall Time | 38:00.0 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
April 26, 2017 04:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 5,148m | 3:06.4 | 54 | 485 | 26 | |
| 16:00.0 | 2,581m | 3:05.9 | 54 | 487 | 26 | |
| 16:00.0 | 2,568m | 3:06.9 | 54 | 484 | 26 | |
| r34m |