Andrew Worthington 1x7197m/r row
7,197m
Meters
42:00.0
Time
2:55.0
Pace
368
Calories
| Rest Distance | 16m |
|---|---|
| Overall Distance | 7,213m |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
April 24, 2017 09:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 7,197m | 2:55.0 | 65 | 524 | 28 | |
| 42:00.0 | 7,197m | 2:55.0 | 65 | 524 | 28 | |
| r16m |