Andrew Worthington 2000m row
2,000
Meters
9:55.1
Time
2:28.7
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 32 |
September 06, 2016 04:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.1 | 2,000 | 2:28.7 | 106 | 665 | 32 |
| 2:32.7 | 500 | 2:32.7 | 98 | 638 | 30 |
| 2:32.9 | 1,000 | 2:32.9 | 98 | 636 | 31 |
| 2:30.3 | 1,500 | 2:30.3 | 103 | 654 | 32 |
| 2:19.2 | 2,000 | 2:19.2 | 130 | 746 | 34 |