Andrew Worthington 5000m row
5,000m
Meters
27:16.8
Time
2:43.6
Pace
261
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 29 |
September 16, 2016 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:16.8 | 5,000m | 2:43.6 | 80 | 574 | 29 |
| 5:44.4 | 1,000m | 2:52.2 | 69 | 535 | 28 |
| 5:35.5 | 2,000m | 2:47.7 | 74 | 555 | 29 |
| 5:22.4 | 3,000m | 2:41.2 | 84 | 587 | 30 |
| 5:18.2 | 4,000m | 2:39.1 | 87 | 599 | 30 |
| 5:16.3 | 5,000m | 2:38.1 | 88 | 604 | 30 |