Andrew Worthington 5999m row
5,999m
Meters
30:00.0
Time
2:30.0
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
August 02, 2016 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,999m | 2:30.0 | 104 | 656 | 30 |
| 6:00.0 | 1,086m | 2:45.7 | 77 | 564 | 28 |
| 6:00.0 | 2,235m | 2:36.6 | 91 | 613 | 31 |
| 6:00.0 | 3,403m | 2:26.2 | 112 | 685 | 31 |
| 6:00.0 | 4,518m | 2:22.8 | 120 | 713 | 31 |
| 6:00.0 | 5,617m | 2:21.3 | 124 | 726 | 31 |