Andrew Worthington 5714m row
5,714m
Meters
30:00.0
Time
2:37.5
Pace
304
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 30 |
August 01, 2016 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,714m | 2:37.5 | 90 | 608 | 30 |
| 6:00.0 | 1,073m | 2:47.7 | 74 | 555 | 28 |
| 6:00.0 | 2,204m | 2:39.1 | 87 | 598 | 29 |
| 6:00.0 | 3,320m | 2:33.3 | 97 | 634 | 30 |
| 6:00.0 | 4,381m | 2:34.9 | 94 | 624 | 30 |
| 6:00.0 | 5,465m | 2:33.4 | 97 | 633 | 31 |