Andrew Worthington 3732m row
3,732m
Meters
20:00.0
Time
2:40.7
Pace
196
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 29 |
July 29, 2016 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,732m | 2:40.7 | 84 | 589 | 29 |
| 4:00.0 | 715m | 2:47.8 | 74 | 554 | 28 |
| 4:00.0 | 1,453m | 2:42.6 | 81 | 580 | 29 |
| 4:00.0 | 2,176m | 2:40.8 | 84 | 589 | 29 |
| 4:00.0 | 2,906m | 2:37.6 | 89 | 607 | 29 |
| 4:00.0 | 3,631m | 2:35.6 | 93 | 619 | 29 |