Andrew Worthington 3833m row
3,833m
Meters
20:00.0
Time
2:36.5
Pace
205
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 30 |
July 26, 2016 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,833m | 2:36.5 | 91 | 614 | 30 |
| 4:00.0 | 753m | 2:39.3 | 86 | 597 | 29 |
| 4:00.0 | 1,521m | 2:36.2 | 92 | 615 | 30 |
| 4:00.0 | 2,271m | 2:36.8 | 91 | 612 | 30 |
| 4:00.0 | 3,020m | 2:37.6 | 89 | 607 | 30 |
| 4:00.0 | 3,798m | 2:32.6 | 98 | 638 | 31 |