Andrew Worthington 5375m row
5,375m
Meters
30:00.0
Time
2:47.4
Pace
278
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 28 |
June 19, 2016 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,375m | 2:47.4 | 75 | 556 | 28 |
| 6:00.0 | 1,077m | 2:47.1 | 75 | 558 | 28 |
| 6:00.0 | 2,159m | 2:46.3 | 76 | 561 | 28 |
| 6:00.0 | 3,227m | 2:47.7 | 74 | 555 | 28 |
| 6:00.0 | 4,292m | 2:49.6 | 72 | 546 | 28 |
| 6:00.0 | 5,390m | 2:46.3 | 76 | 561 | 28 |