Andrew Worthington 5942m row
5,942m
Meters
30:00.0
Time
2:31.4
Pace
323
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 74 |
October 31, 2012 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,942m | 2:31.4 | 101 | 646 | 74 |
| 6:00.0 | 1,149m | 2:36.6 | 91 | 613 | 30 |
| 6:00.0 | 2,294m | 2:37.2 | 90 | 610 | 29 |
| 6:00.0 | 3,484m | 2:31.7 | 100 | 644 | 29 |
| 6:00.0 | 5,909m | 1:13.1 | 896 | 3382 | 209 |