Andrew Worthington 2048m row
2,048
Meters
10:00.0
Time
2:26.4
Pace
114
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 31 |
October 30, 2012 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,048 | 2:26.4 | 111 | 683 | 114 | 31 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 24 | 30 |
| 2:00.0 | 823 | 2:28.5 | 107 | 667 | 22 | 31 |
| 2:00.0 | 1,244 | 2:27.7 | 108 | 673 | 22 | 32 |
| 2:00.0 | 1,666 | 2:26.6 | 111 | 681 | 23 | 32 |
| 2:00.0 | 2,086 | 2:26.3 | 112 | 684 | 23 | 32 |