Andrew Worthington 2016m row
2,016m
Meters
10:00.0
Time
2:28.8
Pace
111
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
October 30, 2012 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,016m | 2:28.8 | 106 | 665 | 31 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 29 |
| 2:00.0 | 797m | 2:31.1 | 101 | 648 | 30 |
| 2:00.0 | 1,196m | 2:31.5 | 101 | 646 | 30 |
| 2:00.0 | 1,612m | 2:25.6 | 113 | 690 | 32 |
| 2:00.0 | 2,011m | 2:25.9 | 112 | 687 | 32 |