Andrew Worthington 2870m row
2,870m
Meters
15:00.0
Time
2:36.7
Pace
153
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 29 |
October 29, 2012 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,870m | 2:36.7 | 91 | 612 | 29 |
| 3:00.0 | 564m | 2:39.5 | 86 | 596 | 29 |
| 3:00.0 | 1,137m | 2:37.0 | 90 | 610 | 31 |
| 3:00.0 | 1,702m | 2:36.7 | 91 | 612 | 28 |
| 3:00.0 | 2,254m | 2:40.1 | 85 | 593 | 29 |
| 3:00.0 | 2,853m | 2:30.7 | 102 | 651 | 30 |