Andrew Worthington 2814m row
2,814m
Meters
15:00.0
Time
2:39.9
Pace
149
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 29 |
October 29, 2012 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,814m | 2:39.9 | 86 | 594 | 29 |
| 3:00.0 | 556m | 2:41.8 | 83 | 584 | 28 |
| 3:00.0 | 1,112m | 2:41.8 | 83 | 584 | 29 |
| 3:00.0 | 1,678m | 2:39.0 | 87 | 599 | 29 |
| 3:00.0 | 2,238m | 2:37.8 | 89 | 606 | 29 |
| 3:00.0 | 2,790m | 2:39.0 | 87 | 599 | 29 |